How Dance and Empathy Meet Being a mom to an autistic child has transformed not only my life but the way I teach dance. Patience, empathy, and adaptability—skills honed at home—have become central to my teaching philosophy. Every student is unique, and sometimes, it’s not just about perfect pirouettes or flawless footwork—it’s about connection, trust, and creating a safe space. Recently, I experienced this in a profoundly moving way. A young girl walked into the studio in dis

Turning 40 felt like being handed a brand-new dance partner: my own body. Suddenly, I noticed little aches, slower recovery, and muscles that didn’t always obey my commands. Some days, I wrestle with self-doubt, wondering if I can still perform the way I once did. And yet, dance keeps teaching me resilience. Every step, every turn, every rhythm reminds me that my body and mind are capable of more than I sometimes give them credit for. I’ve learned to listen more carefully, pa

Recently, an adult student chose to leave my Kathak class saying it wasn’t “entertaining enough.” They had been enrolled for a year, attended about half the classes, and felt something was missing. It made me pause—not in disappointment, but in reflection. Because it raised an important question: Should classical dance education be entertaining? Indian classical arts were never designed for instant gratification. They were built on riyaz , repetition, patience, and discipline

As I held my theory books in my hands, I could feel the weight of the knowledge hidden within those pages. At first glance, it may seem...